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venues
triyoga, 6 erskine Road, primrose hill, NW3 3aj
Tel: 020 483 3344
chalk farm Tube
triyoga soho, kingsley court, carnaby st w1b 5pw
tel: 020 483 3344
oxford circus tube
goldendoor yoga , 39 fairbridge road, n19 3EW
tel: 020 7700 7428
archway tube
special yoga centre, 2a wrentham avenue, nw10 3ha tel: 020 8968 1900
kensal rise overground
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attending a class
do not eat anything heavy for 2-3 hours before a class. if you're hungry, have a piece of fruit or something very light.
wear comfortable stretchy/loose clothing. you may get hot and possibly cold, so bring a couple of layers.
it is hygienic and advisable to have your own yoga mat, although they are available to borrow at most venues.
arrive early with plenty of time to settle into your space and make sure you will not have to rush off before the end of the class.
let the teacher know of any injury or condition that may affect your practice.
turn your mobile off!
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